IROPE Services

Fees for all services vary and are based on location, group size, and the goals and objectives of participants.  Contact us for additional information for your program of interest.

The IROPE Fitness Program provides very specific program and consulting services to meet your individual or group needs. Our packages work well as stand-alone fitness activities and can be excellent additions to existing health and wellness programs.  Additionally, youth and young adult programs are designed to teach young people that daily exercise is a key component to living healthy and productive lives.  Our programs are designed to maximize your potential while making your workouts fun and enjoyable.


The IROPE Fitness Program 5K/10K and ½ Marathon Challenge Packages:

Bored with running or walking? Take the IROPE Fitness Challenge.  These packages are designed to bring out the very best in you but are only available on a limited basis and are open only to the strong at heart. Take the challenge and contact us today.   


Personal Package:

This service provides one-on-one classes from the beginner up to the advanced stages.  Beginner classes include one Optimum Performance Achievement Kit (OPAK).  Choose from 3 1-hour sessions (Beginner)  to  18 – 1 hour sessions (intermediate to advance).

Small Group / Family:

Small group and Family packages are available for 3-5 people. Each package consists of 3 1-hour sessions and 1 OPAK* for each participant.  Additional sessions are available upon request.

School Programs:

The IROPE Fitness Program provides workshops and training sessions for physical education instructors and classes, and coaches and athletic teams.  The IROPE program emphasizes to students the importance of daily physical activity and living a healthy lifestyle.

Professional Package:

Please contact us for details for amateur and professional athletes and teams.


Health Club and Spa Package:

Bring something new and different to your health club or spa this year with this unique fitness program.  Please contact us for details.

Executive and Corporate Series:

IROPE conducts workshops for executives and corporations interested in motivating employees maintaining their fitness regimen whether at home, at the office or on travel.  Please call for additional information.


*OPAK – Each kit includes a signed copy of Jumping Rope the Second Time Around , a custom jump rope, 4 exercise and drill markers, a QB-3 stretch stick, and a mesh carrying bag.


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